Mindful Wellness with Mariana

Mindful Wellness with Mariana
Your certified provider

Professional
collaboration towards your personal best

Improving your relationship with yourself and others

Target Specific Issues

Depression
Anxiety
PTSD
Trauma
Self-Esteem concern
Pre-teen/Teen support for both youth & parents
Western/Eastern Medicine
Natural path- Nutritional Supplements

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WORK WITH Mariana

1:1 Mentorship

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Virtual

Explore wellness principles on your own schedule through a variety of online scheduling options.

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In-Person

Begin your wellness journey live- Appointment Only

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Wellness
Mentor

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full mind/body wellness—often combining the practices of goal setting, learning boundaries, different coping styles, challenging growth, nutrition, exercise, meditation, herbal remedies, and more.

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Mood Recipes

Blog posts

Energizing face mask

Salmon power bowl

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Fruit and yogurt bowl

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.